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X-WR-CALDESC:Events for Kent Neuro Therapy Centre
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UID:16191-1746086400-1748710800@kentneuro.org
SUMMARY:Member Challenge 50
DESCRIPTION:We’re challenging our members to choose a physical challenge in May.\nYou can take on this challenge: \n\nIn our gym\nIn the hydrotherapy pool\nDuring our classes eg. Pilates/Yoga\nOutside the Centre\n\n50 is your guide for this challenge but it can be tailored to suit you and your ability. You can either set 50 as the final goal for the end of the month or each week do exercises that add up to 50 by the end of the month. Whatever suits you\, there is no challenge too small! \nSome examples of different challenges you could do include: \n\n50 lengths in the pool or 50 steps in the pool\n50 km/miles on the rowing machine or bikes\n50 times standing up from sitting\n50 lengths of the parallel bars\n\nOur physio team are a great place to go to discuss possible challenge options for you if you are unsure or need some guidance. They will also be on hand throughout the month to keep you on track with your goals and offer support. Please do speak to Hazel and the team if you have any questions about what would suit you either in person or email thephysioteam@kentmstc.org \nIt’s completely free to sign up. Everyone participating will receive a certificate at the end of their challenge. We can support you with setting up your fundraising page and providing sponsorship forms so that your family and friends can support both you and KMSTC. \nSign up here! \nSet up your fundraising page or support our members here! \nThis challenge is a great way to inspire each other at the Centre and keep motivated throughout the month to achieve your targets.
URL:https://kentneuro.org/event/member-challenge-50/
LOCATION:Kent Neuro Therapy Centre\, Merton Lane North\, Canterbury\, Kent\, CT4 7AZ\, United Kingdom
CATEGORIES:Challenge events,Fundraising events,Other
ATTACH;FMTTYPE=image/png:https://kentneuro.org/wp-content/uploads/2024/03/Winter-2025-700-x-476-px.png
ORGANIZER;CN="KMSTC Fundraising":MAILTO:fundraising@kentmstc.org
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